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What's one thing you know you could do to improve your health?

Posted on Mar 27th, 2007 by Jessica : The Evolutionary Connector - Gaia Jessica

I could do a few things to improve my health, so I'm gonna sneak in three here instead of one :) - More sleep: I'm pretty good with this but sometimes I go to bed... More »

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Jessica : The Evolutionary Connector - Gaia

Kids & Soda

Posted on May 4th, 2006 by Jessica : The Evolutionary Connector - Gaia Jessica

Check this: Bill Clinton has been working on an agreement with major soft drink companies to limit the amount of sugary beverages available to school children. So cool. Nice work Mr. Clinton!

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Jessica : The Evolutionary Connector - Gaia

Sunshine: a little science to feed your body and spirit

Posted on Jan 22nd, 2006 by Jessica : The Evolutionary Connector - Gaia Jessica

Are you getting enough sunshine? Did you know that the UVB rays in sunlight synthesize vitamin D by acting on cholesterol molecules in your skin? It then travels to your liver via the blood stream... More »

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Jessica : The Evolutionary Connector - Gaia