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Jessica
Are you getting enough sunshine? Did you know that the UVB rays in sunlight synthesize vitamin D by acting on cholesterol molecules in your skin? It then travels to your liver via the blood stream... More »
Jessica
Cooking is a great way to exercise your creativity, nourish yourself and your loved ones, and spread good energy. I find that sharing vegan and vegetarian food helps people appreciate its range and think about their... More »
Jessica
I just read this article about vegetarian lunch lines in a Atlanta high school. I was really impressed. The girl who started it is no less than a hero. School children are usually fed poor-quality,... More »
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