My Signature Strengths...
He's also the Director of U Penn's Positive Psychology Center. Those academics do a lot of research and their website features a number of tests you can take to delve deeper and examine your own happiness and your signature strengths, because of course, we're more likely to be fulfilled if we are using those strengths in our daily lives.
Siona encouraged the Team to take the Signature Strength test. I took it for the first time two years ago. And indeed, my results have changed over the past two years. I think Seligman and his crew do a good job choosing questions and asking them in different ways. Even so, these tests are, after all, only as good as their takers. You have to want to understand yourself and witness. You have to try to look at yourself honestly and do your best.
I did find some of the questions to be too simple, using terms like happiness and suffering with the assumption that they are universally bad or unequivocally good, with which I disagree. For example, hope, optimism and future-mindedness is low on my list of strengths, yet I am not a pessimist. I just know and honestly hope I cannot predict the future. I hope it will be beyond my personal and limited imagining because I believe life can be miraculous if you work hard enough. I plan for the future and work hard to make the unknown the best unknown there is. Of course, what is best really isn't for me to decide, it's for Tao or God or the Force to create ;)
In any case, I think all multiple choice tests are too limited to fully reflect the depth of our profound and awesome world. And, I think things get a little fuzzy after the first 5 strengths or so, because the test doesn't show how the strengths really measure up next to each other or to some other common standard. Nevertheless, it's a good exercise, fun to play with and some truth is revealed. I was not surprised to see spirituality at the top of the list. I will be interested to take it a year from now and see how things change. Try the test for yourself!
And, without further ado, my Signature Strengths:
| Your Top Strength |
Spirituality, sense of purpose, and faith |
| Your Second Strength |
Gratitude |
| Your Third Strength |
Curiosity and interest in the world |
| Your Fourth Strength |
Leadership |
| Your Fifth Strength |
Judgment, critical thinking, and open-mindedness |
| Strength#6 |
Appreciation of beauty and excellence |
| Strength#7 |
Citizenship, teamwork, and loyalty |
| Strength#8 |
Kindness and generosity |
| Strength#9 |
Love of learning |
| Strength#10 |
Perspective (wisdom) |
| Strength#11 |
Fairness, equity, and justice |
| Strength#12 |
Social intelligence |
| Strength#13 |
Bravery and valor |
| Strength#14 |
Creativity, ingenuity, and originality |
| Strength#15 |
Capacity to love and be loved |
| Strength#16 |
Forgiveness and mercy |
| Strength#17 |
Industry, diligence, and perseverance |
| Strength#18 |
Honesty, authenticity, and genuineness |
| Strength#19 |
Humor and playfulness |
| Strength#20 |
Self-control and self-regulation |
| Strength#21 |
Zest, enthusiasm, and energy |
| Strength#22 |
Hope, optimism, and future-mindedness |
| Strength#23 |
Caution, prudence, and discretion |
| Strength#24 |
Modesty and humility |








thanks, Godpodded…
This is so sweet, seeing everyone's unique combination. It's giving me such a beautiful understanding of each of you! Thanks. :)
Thanks for giving us a
glimpse of all your Strengths!
Here are mine.
I think it would be interesting to have someone who knows you very well take the test on your behalf. Would other people see us the same way we do?
Thanks for the comments everyone and sharing your strengths!
Rapunzel, I love that idea. It would be very interesting to see how we come across to others.
okay, Albert and I have known each other for awhile and we'll try it. This is fun.
Great to know you better! Hugs!